You're not alone.

10-Week ERP Group for Postpartum OCD & Anxiety

Excessive worrying, constant anxiety, and intrusive thoughts after having a baby can be isolating — but they don't have to be.


Our 12-week postpartum OCD treatment group provides a compassionate, evidence-based environment for parents navigating OCD, anxiety, and intrusive thoughts.

What You’ll Gain:

  • Learn about OCD and Anxiety for new parents
  • Build the confidence to challenge OCD and Anxiety
  • Complete exposures in a supportive environment with a specialized OCD/Anxiety therapist and mama 
  • Connect with other parents who truly understand


Questions? Contact us.


Interested? Schedule a screening call with Hannah below.