Postpartum OCD & Anxiety Therapy Group
Excessive worrying, constant anxiety, and intrusive thoughts after having a baby can be isolating — but they don't have to be.
Our 12-week postpartum OCD therapy group provides compassionate, evidence-based care for parents navigating OCD, anxiety, and intrusive thoughts.
Built on a foundation of ERP and ACT principles, the group will help participants sift through the "noise" and reconnect with what matters. The group is a safe and warm space that supports parents tackling intrusive thoughts and intense anxiety.
What You’ll Gain:
- Learn about OCD and Anxiety for new parents
- Build the confidence to challenge OCD and Anxiety
- Do hard (but important!) things in a supportive environment with a specialized OCD/Anxiety therapist and mama
- Connect with other parents who truly understand
Interested? Schedule a screening call with Hannah below.
